Our Classes -
ON A BREAK - please send an inquiry for any private bookings
Evening Slow Flow: Ease in to sleep
Join Bernadette for a gentle evening yoga class, with slow flowing and restorative postures and a wind down for sleep.
This class incorporates slow vinyasa practice, restorative postures and breath work, and is suitable for beginners.
THESE CLASSES ARE HOSTED ONLINE!
Cost: $15
Creative Kids Yoga - Community Class
An open session for PreSchool aged children, with movement, songs and activities to encourage children to move and learning about slowing down.
Accompanying parent is welcome to join in the session or sit it out. Session time is designed to allow for after school pick-up of any older siblings.
IN PERSON at WALLAN NEIGHBOURHOOD HOUSE
Cost: $10
Chair Yoga - Senior and Accessible
This class is a suitable and accessible way for seniors or those with less mobility to access yoga classes. These classes will utilise chairs to practice postures without the need to move from floor/mat to standing, but still allow for exploration of movement and breathwork.
IN PERSON at WALLAN NEIGHBOURHOOD HOUSE
Cost: $10
Yin - Not Currently Offered
Move slowly on a Sunday as we explore shapes in the body. Feel, breathe, stretch.
Be.
Beginners Yoga - Not Currently Offered
These very small group yoga classes are designed for those new to yoga. They are limited to 3 participants so that we can break things down a bit more and focus on you.
This is the class for you if:
you’re interested in a group class and just want to work on some basics first;
you want some extra instruction or individual corrections;
you’re not sure what to expect from a group class…